LCD – All Recipes, Main
4 large potatoes peeled and cut into chunks
2 carrots cut into large chunks
1 parsnip peeled and cut into chunks
1/2 swede cut finely
1 cup chopped celery
1 cup green peas
1 cup green beans
728 grams (26 ounces) canned tomatoes drained
2 cups unsweetened orange juice plus
1 tablespoon orange zest
3 cups Vegetable Stock (page 97)
2 tablespoons LSA
Freshly ground black pepper
Sea salt to taste
(GF, DF, V)
Preheat the oven to 175°C (350°F).
Place all ingredients in earthenware casserole dish, cover and cook in the oven for 2 hours.
This dish is ready when the vegetables are tender and the liquid has reduced to a sauce.